Resource Library

Documents listed below are PDF files and require Adobe's Acrobat Reader or a compatible viewer.

• Self-defence Workshop: What to Expect
• 7 principles of self-defence
• 3 Circles
• Awareness as the first line of self-defence
• 8 Myths about self-defence
• 4 Star Self-defence: Conflict Theory



• Waiver Form
• Demonstrations, Workshops & Private Training
• Youth-oriented programs....
• Sample agenda: 1 part workshop
• Sample agenda: 2 part workshop
• After your workshop...
• Information for parents...

Slideshows (open in new tab/window)

• December 2018 Promotion Exams
• July 2018 Black Belt Exams
• December 2013 Workshop
• September 2011 Workshop
• January 2011 Workshop
• Hunt Club Riverside May 2010 Workshop
• October 2010 Workshop
• January 2010 Workshop

Video (open in new tab/window)

• December 2018 Promotion Exam Board Breaking on Facebook
• 2018 Black Belt Exam @ Int'l HQ: Board Breaking on YouTube
• 2018 Black Belt Exams in Montreal on Facebook
• CTV Morning Live February 2013 Workshop promo
• October 2010 Intro to Self-defence Workshop video clips
• The 3 Circles of Self-defence